Impact of Caffeine Intake on 800-m Running Performance and Sleep Quality in Trained Runners
نویسندگان
چکیده
منابع مشابه
Relationship between 800-m running performance and running economy during high-intensity running in well-trained middle-distance runners
Running economy (RE) at an intensity above the lactate threshold (LT) is reported to be the most important aerobic capacity for estimating 1,500-m running performance. The reason that the RE at intensity better reflects the energy metabolism during a 1,500-m run, is that it is performed above the LT intensity running. This study clarified the relationship between an 800-m run, which is performe...
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ژورنال
عنوان ژورنال: Nutrients
سال: 2019
ISSN: 2072-6643
DOI: 10.3390/nu11092040